6 Dry Fruits That Will Care For Your Skin Better

6 Dry Fruits That Will Care For Your Skin Better Than Expensive Products

Everyone has a skincare routine that they follow diligently, but have you ever considered that your skin also requires certain nutrients that those products cannot provide you?

6 Dry Fruits That Will Care For Your Skin Better Than Expensive Products

Dry and nutty are considered delicious and many of us love them. We are looking for the best season of winter with the resulting demand will increase because it is the time to do it. You have no doubt that these dry fruits are packed with amazing nutritional value. While these natural vitamins and factors found in dried fruits improve our immune system and build our bodies, they are incredibly powerful for our skin.

Dried figs are rich in vitamins like vitamin C, B6, and K. These ingredients present in figs help regulate sebum and prevent moisture loss. Research has shown this particular drying effect helps retain moisture and is said to slow aging, wrinkles, and other premature signs of aging on the face and neck.

Dates

The main cause of rapid skin aging is the physical presence of free rads for sure. If you eat dates, it can help prevent these effects of aging such as fine lines and wrinkles.

Dried Apricot

Dried apricots contain a compound called beta-carotene. Later, it is converted into vitamin A in the body and helps provide protection from UV rays, preventing photo-aging and skin pigmentation. Beta-carotene damages the skin and removes pigmentation or dark spots

Raisins

Shakti says that raisins can slow down aging and help remove dark spots, blemishes, hyperpigmentation, and other problems from the skin. This will help your glow to look brighter.

Prunes

A little-known fact is that prunes are a super-food for the skin. Dried prunes are better than fresh ones because they contain more antioxidants. This agent helps in reducing premature signs of aging like wrinkles, fine lines, sagging skin, etc.

Pine Nuts

Pine nuts have a high concentration of vitamins and antioxidants that are truly systemic for the skin. Vitamin E and antioxidants act as anti-aging agents. On top of that, pine nuts act as an anti-inflammatory agent. It is good for sensitive skin and it can look from different conditions. It acts as an advanced moisturizer.