During certain times of the year we let our guard down and modify our routines: we change meal times, sleep times, etc. This type of behavior tests our defensive mechanisms, thereby compromising our state of health. On the other hand, ...
Keto diet The ketogenic diet or keto diet, in its abbreviated form is a low-carb, high-fat diet plan that offers many health benefits.In fact, about 20 studies show that this type of diet can help you lose weight and improve ...
Dr. Devi Sethi has given 22 urgent advice for the next 1 year to survive from corona virus. The tips are simple. Of course, life will match. 1. Foreign travel suspended for one year. 2. Don’t eat outside for the ...
The problem of irregular bowel movements is usually called constipation. It is considered normal not to have regular bowel movements. Although constipation is not very serious, regular bowel movements provide normal condition and well-being to the body. The difference in ...
Diabetes is a silent deadly disease. When the body is deficient in a hormone called insulin, the amount of sugar increases more than normal. And this condition is diabetes. In modern life, diabetes is considered a universal problem. This disease ...
Preventing corona virus is now an urgent matter. Because no drugs or vaccines have yet been developed to treat the corona virus, we can keep ourselves free from the corona virus by adding some foods to our diet. the foods ...
Habits or lifestyles are largely responsible for heart disease. Laziness-depression-action-apathy-obesity and high blood pressure are responsible for heart disease. Saturated fat-trans fat-sodium and cholesterol rich foods are responsible for heart disease. Watching TV while lying down The habit of watching ...
Top 13 Eating Habits That Can Reduce Your Weight : Top 13 Eating Habits That Can Help You Weight Loss There is nothing better than good habits for good health. The prerequisite for developing good habits is to give up ...
Calcium is one of the most important nutrients in the body. About 99 percent of calcium is stored in bones and teeth, the rest in blood, muscle and other cells. All these essential nutrients flow through the body and are ...
For the best chance of getting pregnant, you need to get your ovum and your partner’s sperm together as soon as possible. Sperm can survive for 2 to 3 days and this means you will have fresh sperm in your ...
