Shilajit Benefits For Men: From Hair Loss To anti-aging, Know Its Myriad Benefits
In addition to stronger physical performance, Shilajit offers many other health benefits for men. Get them out. Shilajit is a naturally-occurring herb-mineral tar-like substance traditionally found in India and Tibet. Derived from the breakdown of plant material and minerals over the years, Shilajit is also referred to as mineral pitch. Used for centuries in traditional Ayurvedic healing and treatment, shilajit has numerous beneficial properties, especially since it contains high concentrations of humic and fulvic acids. , with multiple mineral and metallic elements. Onlymyhealth editorial team spoke to Mr. Shravan Daga, founder of Krishna Herbal & Ayurveda about the health benefits of Shilajit for men.
Shilajit benefits for men
We have addressed some frequent men’s health concerns that can be managed using Shilajit:
1. Hair Loss
Shilajit can cure hair loss when people lose hair due to vitamin or hormone deficiency. In such cases, Shilajit can fill body deficiencies associated with hair loss.
2. Fatigue
People who often feel tired or fatigued can use shilajit to promote body health. So taking Shilajit also relieves fatigue.
3. Slows down aging
It helps in slowing down the aging process of the body. Because it provides calcium to make bones stronger. Also, shilajit is a natural antioxidant, as it carries more than 85 minerals in its ionic form, which help the body fight disease and keep the immune system healthy.
4. Physical performance
Shilajit is an exceptional medicinal item for those who need physical health improvement. It helps strengthen recovery after a hard workout. It helps to increase energy, cure physical weakness and promote brain function. All these eventually contribute to improving body functions. It can even boost muscle mass and help you gain strength naturally.
5. Sexual benefits
Shilajit works wonders to restore male sexual potency and has been used to increase libido and sexual performance naturally. Thus, Shilajit works as part of the primary remedy in Ayurvedic medicine for low libido and reduced sexual performance.
6. Antioxidant
Shilajit can be a powerful antioxidant as it contains more than 85 minerals in its ionic form, thus promoting cellular respiration through its anti-aging properties.
7. Regulates blood sugar
Shilajit-based medicine improves the recovery of pancreatic cells. It acts as a catalyst to support healthy levels of glucose which ultimately helps keep diabetes under control.
8. Healthy inflammation response
The rich chemical composition of shilajit helps the body to have a strong inflammatory response. This helps shilajit to heal tissue injuries faster. Therefore, it helps promote a healthy inflammatory response.
9. Alzheimer’s disease
Alzheimer’s disease is a progressive brain disorder. Some studies have shown that the molecular structure of Shilajit may help stop or prevent the progression of Alzheimer’s.
10. Infertility
Shilajit is a safe supplement to take for male infertility. In one study, a group of 60 infertile men took shilajit twice a day for 90 days without food. At the end of 90 days, more than 60 percent of study participants had an increase in their total sperm count. Also, more than 12 percent of men in the study had increased sperm motility.
11. Heart health
Shilajit can be taken as a dietary supplement to help improve your heart health. Researchers have tested the cardiac performance of Shilajit. The study found that those who were dosed with Shilajit had sporadic cardiac lesions.
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