The Importance Of Breast Cancer

The Importance Of Breast Cancer

Breast cancer is the most common cancer that affects women all over the world, including in India (Source: National Library of Medicine). Due to the increasing incidence, mortality, and advanced stage of cancer diagnosis, it is essential to spread awareness about breast cancer literacy.

Why is creating awareness important?

Although people are concerned about the harm cancer can cause, they take proactive steps to prevent it. Breast Cancer Most cancers can be prevented by making lifestyle changes, adopting healthy habits, and having an annual full-body health check. This measure can help in prevention and if it is, to detect the disease at an early stage. It is understood that early detection through checkups can make treatment easier.

How to be breast aware?

Creating awareness on a one-to-one level works best. You can start by talking to your friends and colleagues and sharing verified information about cancer prevention. Remember, knowledge is power. Here’s what you can discuss among your colleagues to spread the word:

Creating awareness on a one-to-one level works best. You can start by talking to your friends and colleagues and sharing verified information about cancer prevention. Remember, knowledge is power. Here’s what you can discuss among your colleagues to spread the word:

  • Any sudden changes in your health
  • Lumps or other abnormalities in your body/breast
  • Breast self-examination
  • health check
  • Cancer screening tests
  • Visiting Gynecologist

You can also use tools used globally, like Breast Cancer Awareness Month, to participate in campaigns – but above all, educate yourself.

Important facts and figures to know about breast cancer
  • 1 in 22 urban and 1 in 60 rural women in India are at risk.
  • The age at highest risk is between 43 and 46 years
  • Only 7-10% of breast cancer is hereditary, rest can be prevented through lifestyle changes
  • Breast cancer often does not show any symptoms in its early and early stages
  • Regular preventive health check-up helps in early detection and successful treatment
Tips to Prevent Breast Cancer and Reduce Your Risk
  • Quit smoking and tobacco use
  • Limit your alcohol intake
  • Eat nutritious food
  • Maintain a healthy body weight
  • Exercise daily and keep your body active
  • Know your family’s medical history
  • Be regular with your health checks

Breast cancer may not be diagnosed until it is at an advanced stage where treatment becomes difficult and can lead to death. Your routine full body health check-ups are important for the early detection of cancer and other health problems that can multiply your risk. You will need a special screening plan if you have a family health history of cancer.
Know which health checkup package you should choose in such cases to reduce the risk of breast cancer.

The Importance Of Breast Cancer
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