Dr Howard Apfel

Dr Howard Apfel

Specialty – Pediatric Cardiology

Qualification: MD
Fellowship: Morgan Stanley Children’s Hospital of NewYork-Presbyterian
Medical School: State University of New York – Downstate Health Sciences Center
Residency: Schneider Children’s Hospital @ LIJ
Visiting Hour:
By Appointment Only.
Spoken Language:
English, Hebrew
Contact Us: 212-305-8509

About Dr Howard Apfel

Dr. Appel is based at Columbia Petrick Cardiology Plum in Northern New Jersey. Dr. with his friends. Marans, Re, and Solovejczyk, Diehl are members of all fetal patients with congenital heart disease, acquired heart disease, and the Rupp cardiology group. He has suggested research on various topics. He joined Columbia as pediatric cardiology and worked there as an echocardiographer.

Appointment: Online Appointment Here.
Clinic Details: New York-Presbyterian  CUIMC/NewYork-Presbyterian Morgan Stanley Children’s Hospital, 3959 Broadway, New York, NY 10032

Doctor Enquire: 929-510-7661
General Enquire for Hospital: 718-661-8950
More Doctors:
Dr Sofia Shames

Health Tips For Your Life

  1. Eat a healthy diet.
  2. Consume less salt and sugar.
  3. Reduce intake of harmful fats.
  4. Avoid harmful use of alcohol.
  5. Don’t smoke.
  6. Be active.
  7. Check your blood pressure regularly.
  8. Get tested.
  9. Limit sugary drinks
  10. Eat nuts and seeds.
  11. Avoid ultra-processed foods
  12. Don’t fear coffee.
  13. Eat fatty fish.
  14. Get enough sleep
  15. Feed your gut bacteria.
  16. Stay hydrated.

health tips

Eat a combination of different foods including fruits, vegetables, legumes, nuts, and whole grains. Adults should aim for five portions (400 grams) of fruit and vegetables per day. You can always improve your fruit and vegetable intake by including vegetables in all your meals; Take fresh fruits and vegetables as snacks; View different fruits and vegetables; And in the season they are. activity, the political movement produced by the skeleton, requires energy.  300 minutes of moderate-intensity physical activity per week for specific health benefits.

The key to a healthy diet is balancing the amount of energy you use with the amount of energy you use to burn calories for how active you are properly.

If you eat and drink, you have very little.

It would help if you had a comprehensive discussion to ensure a balanced diet and your body in all its aspects.

They can be fresh, frozen, canned, dried, or juiced.

It’s easy to turn on, you get 5 days. Why not slice a banana over your breakfast cereal, or swap your mid-morning snack for a slice of fresh fruit?
Eat a variety of foods

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