Dr Anne Marie M Albano
Specialty – Psychology, Child and Adolescent Psychology
Qualification: PHD
Medical School: University of Mississippi
Visiting Hour: By Appointment Only.
Spoken Language: English
Contact Us: 212-342-3800
About Dr Anne Marie M Albano
I am a professor of clinical psychology, a clinical psychologist, and board certified in clinical child and adolescent psychology. In addition to working at 3 Columbus Circle as director of the Columbia University Clinic for Anxiety and Related Disorders, I conduct research and train residents, fellows, and psychology postdoctoral fellows and interns. Our clinic treats children, adolescents, young adults, and adults. Specialized programs, such as our Parent-Child Interaction Therapy (PCIT) program for young children (ages 3-8) and our “Launching Emerging Adults Program” (ages 18-28) focus on treatment from a developmentally sensitive perspective. We offer individual, group, and family-based cognitive behavioral therapy in addition to psychological counseling and medication management. In addition to clinical work, my research focuses on developing and testing psychosocial treatments for anxiety and mood disorders and understanding the impact of these disorders on developing youth.
Appointment: Online Appointment Here.
Clinic Details: New York-Presbyterian ColumbiaDoctors – 3 Columbus Circle, 3 Columbus Circle, New York, NY 10019
Doctor Enquire: 929-510-7661
General Enquire for Hospital: 718-661-8950
More Doctors: Dr Michael Orofino
Health Tips For Your Life
- Eat a healthy diet.
- Consume less salt and sugar.
- Reduce intake of harmful fats.
- Avoid the harmful use of alcohol.
- Be active.
- Check your blood pressure regularly.
- Limit sugary drinks
- Eat nuts and seeds.
- Avoid ultra-processed foods
- Don’t fear coffee.
- Eat fatty fish.
- Get enough sleep
- Feed your gut bacteria.
- Stay hydrated.
- Don’t smoke.
Health Tips
Eat a combination of different foods including fruits, vegetables, legumes, nuts, and whole grains. Adults should aim for five daily portions (400 grams) of fruit and vegetables. You can always improve your fruit and vegetable intake by including vegetables in all your meals; Take fresh fruits and vegetables as snacks; View different fruits and vegetables; And in the season they are. activity, the political movement produced by the skeleton, requires energy—300 minutes of moderate-intensity physical activity per week for specific health benefits.
The key to a healthy diet is balancing the amount of energy you use with the amount of energy you use to burn calories for how active you are properly.
If you eat and drink, you have very little.
It would help if you had a comprehensive discussion to ensure a balanced diet and your body in all its aspects.
They can be fresh, frozen, canned, dried, or juiced.
It’s easy to turn on, you get 5 days. Why not slice a banana over your breakfast cereal, or swap your mid-morning snack for a slice of fresh fruit?
Eat a variety of foods
