Dr Keith W Roach
Specialty – Internal Medicine
Qualification: M.D.
Degrees: University of California, Berkeley
Degrees: University of Chicago Pritzker School of Medicine
Visiting Hour: By Appointment Only.
Spoken Language: English
Contact Us: 718-819-5385
About Dr Keith W Roach
Dr. Keith Roach has been an internist for over 20 years. He did his internship and medical residency there as well, and remains on the faculty, winning several teaching awards and honors. Dr. Roach moved to New York in 2000, joined the faculty at Weill-Cornell Medical College and New York Presbyterian Hospital as an Associate Professor of Clinical Medicine in the general medicine division, and has won every major teaching award offered by those institutions. He also served as program director for the primary care internal medicine training program until 2009. He has over 20 peer-reviewed publications. His special areas of research are disease prevention and the rational use of screening technology. He continues to teach and see patients there with the medical home staff. He enjoys reading classics, science fiction, and history with equal passion.
Appointment: Online Appointment Here.
Clinic Details: New York-Presbyterian 505 East 70th Street, New York, NY 10021
Doctor Enquire: 929-510-7661
General Enquire for Hospital: 718-661-8950
More Doctors: Dr Amrin Khander
Health Tips For Your Life
- Eat a healthy diet.
- Consume less salt and sugar.
- Reduce intake of harmful fats.
- Avoid the harmful use of alcohol.
- Be active.
- Check your blood pressure regularly.
- Limit sugary drinks
- Eat nuts and seeds.
- Avoid ultra-processed foods
- Don’t fear coffee.
- Eat fatty fish.
- Get enough sleep
- Feed your gut bacteria.
- Stay hydrated.
- Don’t smoke.
Health Tips
Eat a combination of different foods including fruits, vegetables, legumes, nuts, and whole grains. Adults should aim for five daily portions (400 grams) of fruit and vegetables. You can always improve your fruit and vegetable intake by including vegetables in all your meals; Take fresh fruits and vegetables as snacks; View different fruits and vegetables; And in the season they are. activity, the political movement produced by the skeleton, requires energy—300 minutes of moderate-intensity physical activity per week for specific health benefits.
The key to a healthy diet is balancing the amount of energy you use with the amount of energy you use to burn calories for how active you are properly.
If you eat and drink, you have very little.
It would help if you had a comprehensive discussion to ensure a balanced diet and your body in all its aspects.
They can be fresh, frozen, canned, dried, or juiced.
It’s easy to turn on, you get 5 days. Why not slice a banana over your breakfast cereal, or swap your mid-morning snack for a slice of fresh fruit?
Eat a variety of foods
