Dr Evan P Trupia

Dr Evan P. Trupia

Specialty – Orthopedic Surgery, Hand, Elbow & Microvascular

Qualification: MD, PHD
Fellowship:
New York University
Medical School: Columbia University / Vagelos College of Physicians and Surgeons
Residency: New York Presbyterian – Columbia University Medical Center
Visiting Hour: By Appointment Only.
Spoken Language:
English, Spanish
Contact Us: 914-233-3022

About Dr Evan P Trupia

Evan P. Trupia, MD, an orthopedic surgeon requests hand and forearm surgery. Dr. Trupia is an expert in advanced operative and non-operative care for hand and lowers back problems, using the latest surgical techniques, including Articular Model Four, to reconstruct or replace minimally invasive arthroscopic and arthroscopic joints. He cares for the above and below-described fractures and general orthopedic trauma.

After a BS in Biology from Loyola University, Dr. Trupia graduated from the Columbia University School of Physicians and Surgeons. He completed his residency training in Orthopedic Circuit at Columbia University Medical Center and his fellowship in Hand and Mind Surgery at York University – Hospital for Joint Diseases. As a veteran and former dramatic athlete, Dr. Trupia appreciates that seemingly minor orthopedics can have a tremendous impact on a woman’s ability to complete life, emotional and recreational activities. So he participates in his experiments to improve the patient’s functional independence, relieve pain and ultimately improve their quality of life.

As an active individual provider, Troupier advises clinicians to develop novel strategies to improve outcomes following instruction. His research has appeared in the Journal of Techniques in Hand and Android Extremity Surgery and several fields of hand. Dr. Trupia has lectured to local and national audiences at the American Society for Surgery of the Hand and his medical imaging has been published in numerous professional books and journals.

Appointment: Online Appointment Here.
Clinic Details: New York-Presbyterian  1756 Route 9D, Cold Spring, NY 10516

Doctor Enquire: 929-510-7661
General Enquire for Hospital: 718-661-8950
More Doctors:
Dr William N. Levine

Health Tips For Your Life

  1. Eat a healthy diet.
  2. Consume less salt and sugar.
  3. Reduce intake of harmful fats.
  4. Avoid harmful use of alcohol.
  5. Don’t smoke.
  6. Be active.
  7. Check your blood pressure regularly.
  8. Get tested.
  9. Limit sugary drinks
  10. Eat nuts and seeds.
  11. Avoid ultra-processed foods
  12. Don’t fear coffee.
  13. Eat fatty fish.
  14. Get enough sleep
  15. Feed your gut bacteria.
  16. Stay hydrated.

health tips

Eat a combination of different foods including fruits, vegetables, legumes, nuts, and whole grains. Adults should aim for five daily portions (400 grams) of fruit and vegetables. You can always improve your fruit and vegetable intake by including vegetables in all your meals; Take fresh fruits and vegetables as snacks; View different fruits and vegetables; And in the season they are. activity, the political movement produced by the skeleton, requires energy.  300 minutes of moderate-intensity physical activity per week for specific health benefits.

The key to a healthy diet is balancing the amount of energy you use with the amount of energy you use to burn calories for how active you are properly.

If you eat and drink, you have very little.

It would help if you had a comprehensive discussion to ensure a balanced diet and your body in all its aspects.

They can be fresh, frozen, canned, dried, or juiced.

It’s easy to turn on, you get 5 days. Why not slice a banana over your breakfast cereal, or swap your mid-morning snack for a slice of fresh fruit?
Eat a variety of foods

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